* 1/3 cup plus 2 tablespoons sugar, divided (or use Splenda option)
* 1/4 teaspoon ground cinnamon
* 2 cups skim milk
* 2 cinnamon sticks
* 1 whole nutmeg, crushed (or 1/2 teaspoon ground nutmeg)
* 2 1/2 quarts hot strongly brewed coffee
* 3 tablespoons fat-free non-dairy powdered coffee creamer
* 2/3 cup Irish whiskey
* fat-free frozen whipped topping, thawed for garnish


1. In a small bowl, combine 2 tablespoons sugar and ground cinnamon; set aside.

2. Combine remaining 1/3 cup sugar (or Splenda), milk, cinnamon sticks and nutmeg in a dutch oven.

3. Cook over medium-low heat, stirring until sugar dissolves. Stir in coffee and creamer.

4.Cover and heat 5 minutes to allow flavors to blend.

5.Remove from heat; strain and discard cinnamon sticks and nutmeg.

6.Stir in Irish whiskey.

7.Pour into 8-ounce Irish coffee glasses.

8.Garnish each serving with 1 tablespoon whipped topping and sprinkle with sugar-cinnamon mixture.

9.Serve immediately.
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